worry train. tripod light.
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worry train. tripod light.
Worry, then, is focused on the probability of the threat happening, not on the intensity of the threat itself, which can be summed up in a simple math equation. Worry = The probability (a threat to your well-being in the future)
Mo Gawdat • Unstressable: A Practical Guide to Stress-Free Living
mind worries we will do.
Jan Chozen Bays MD • How to Train a Wild Elephant
Among all the variants of fear, the lowest in its intensity is the feeling of worry, which is nothing more than a sense of unconfirmed suspicion. Your worry, in crude terms, is how your brain signals to you that it suspects that something might happen in the future that could threaten your safety. Your brain, then, is still unable to provide enough
... See moreMo Gawdat • Unstressable: A Practical Guide to Stress-Free Living
We have all felt stress, anxiety, and worry before. Some of us might even be living in what feels like a perpetual state of said feelings. These feelings are blocks. They keep us from seeing clearly, from developing present-moment realizations or insight.