A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

immunity, a prolonged

needing to get up at night to urinate, and frequent urination.4

cutting way back on our worldly activities and creating a healthful balance between our inner and outer selves.

feel about being female while also affirming our worth and our inherent goodness.

Take this vibration and embody your brilliance.

are inherently creative. Your body is designed to co-create with the divine.

“Can I force myself to deal with this stuff any faster?” Like many women, she was under the impression that merely having the facts—who, what, where, and when—would help her deal with her discomfort and get on with her life once and for all. But getting the facts satisfies only the intellect—which always wants more facts.

(on days seven through twenty-one of your cycle)