Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

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Cover of Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Danny Penman

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Cover of Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing