Saved by TJ and
Why We Sleep: Unlocking the Power of Sleep and Dreams
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
amazon.com
“It’s almost as though, without sleep, the brain had reverted back to more primitive patterns of activity, in that it was unable to put emotional experiences into context and produce controlled, appropriate responses.”
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
amazon.com