Why we crave healthier computing
arun.is
Saved by kev and
Why we crave healthier computing
The Blueprint for a Productive Programmer: How to Write Great Code Fast and Prevent Repetitive Strain Injuries
amazon.com
For a stand-up desk, look into models by Varidesk, RebelDesk, Lokus, Human Scale, and Focal Upright. For a done-for-you package, TrekDesk makes a treadmill-and-standing-desk combo. Throw in a few challenging surfaces to stand on, such as a Topo mat, a Kybun mat, or a FluidStance, and you can keep your body in excellent shape during a basic day of d
... See moreBen Greenfield • Boundless
Stiffness, weakness, tiredness and altered motor programs are ways for the nervous system to protect us against perceived threats related to movement. Training in the presence of threat will lead to habits of movement and perception that are oriented more toward protection than performance. Accordingly, one of the quickest and easiest ways to incre
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