Why Elon Musk’s Burnout is a Game Changer That Can’t Be Ignored
goals, waking up early, working late nights, and pushing ourselves beyond the breaking point? Four years ago, I was at my peak physically, mentally, and in business. I was delivering online marketing courses to thousands of entrepreneurs internationally and speaking at business and personal development events in front of thousands of people across
... See moreBen Angel • Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
I often only feel I have worked enough if, at the end of the day, I am bone-tired and wrung out. The team who designed the original Macintosh computer wore T-shirts boasting WORKING 90 HOURS A WEEK AND LOVING IT! This could be the insane slogan for our professional class. Many of us have built our identities around working to the point of exhaustio
... See moreJohann Hari • Stolen Focus: Why You Can't Pay Attention And How to Think Deeply Again
The Cure For Burnout: Build Better Habits, Find Balance and Reclaim Your Life
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Overexertion burnouts, I realised, come from the negative emotions that arise when we do too much, too fast. We accept more work than we can do, and fail to take the breaks in our working day that we require. We sprint all the time. Do less, so that you can unlock more. The solution? Follow LeBron’s lead. Conserve your energy. Do less, so that you
... See moreAli Abdaal • Feel-Good Productivity: How to Do More of What Matters to You
Managing your physical resources ultimately boils down to discarding the unrealistic expectation of always being “at your best.” Energy naturally fluctuates; attempting to maintain a perpetual peak is not just impossible but detrimental to your well-being. Respecting your natural rhythms can lead you to have a healthier relationship to work as well
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