Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
amazon.com
Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
Coping with Our Traumas
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
lives, some of us turn to therapy, psychoanalysis, or the help of a support group. The point? To cure certain selfish, destructive parts of ourselves.