Who Are You Really
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Who Are You Really
So who are you? What are you? Who is I? What is I, me? You have to look and see if you can find anything anywhere that you could call ‘me’. Where is it located? What are its limits? What does ‘it’ look like? How does ‘it’ feel? Who is watching ‘it’? Wouldn’t it be another ‘me’? Where does ‘it’ appear?
Kat Adamson • Sailor Bob
Self-enquiry Core Concepts:
Introspection and Self-Awareness:
Self-enquiry is a method of turning inward to understand oneself better, moving beyond the identification with thoughts, emotions, and the external world.
Questioning the "I":
The practice often involves repeatedly asking questions like "Who am I?" to investigate the nature of the "I"
Who am I? What am I doing? What is my role in this world?