Where There's Stress, There's a Story

The Quiet Art of Attention

Bill Wearbillwear.github.io

Four Thousand Weeks: Time Management for Mortals

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering Book 1)

Joseph Nguyen

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

Dan Harris

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The Search for Stillness in a Mad, Mad World

Pecopilgrimsinthemachine.substack.com
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The Joy of Living: Unlocking the Secret and Science of Happiness

Yongey Mingyur Rinpoche

amazon.com
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