When the Body Says No: Understanding the Stress-disease Conn...

When the Body Says No: Understanding the Stress-disease Connection

Gabor Maté M.D.

amazon.com

RelatedInsightsHighlights

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Bessel van der Kolk • 5 highlights

amazon.com

Cover of The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Mindfulness as Medicine: A Story of Healing Body and Spirit

Sister Dang Nghiem

amazon.com

Cover of Mindfulness as Medicine: A Story of Healing Body and Spirit

The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture

Daniel Maté • 1 highlight

amazon.com

Cover of The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture

The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

Rebekkah LaDyne

amazon.com

Cover of The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

Hans Selye’s classic book, The Stress of Life. With great clarity, Selye showed that adrenal exhaustion could be caused by emotional tension, such as frustration or suppressed rage. He detailed the negative effects of the negative emotions on body chemistry.

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Mindfulness as Medicine: A Story of Healing Body and Spirit

The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture

The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

Norman Cousins • Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration