When in Doubt, Go for a Walk
I’ll first note the Latin phrase solvitur ambulando meaning “it is solved by walking.” The phrase is attributed to both St. Augustine and the Greek philosopher, Diogenes. The sense of it, as I take it, is that when you are stuck on something, you should get up and take a walk. By the act of walking you somehow allow your mind to think more freely a... See more
The Ambling Mind
I’ve come to crave the solitude and asceticism of these solo walks. There is no quieter place on earth than the third hour of a good long day of walking. It’s alone in this space, this walk-induced hypnosis, that the mind is finally able to receive the strange gifts and charities of the world. If that sounds like woo-woo nonsense, it feels even mor
... See moreCraig Mod • Things Become Other Things: A Walking Memoir
“We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.” —SENECA, ON TRANQUILITY OF MIND, 17.8
Ryan Holiday • The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
There is no quieter place on earth than the third hour of a good long day of walking. It’s alone in this space, this walk-induced hypnosis, that the mind is finally able to receive the strange gifts and charities of the world. If that sounds like woo-woo nonsense, it feels even more woo-woo to experience.