The intersecting catastrophes unspooling all around us don’t offer an escape from reality, but an intensification of it. So we have a choice: (1) Accept this reality. Accept the full toxic soup of conditions we’ve put ourselves in, as well as the thick, messy, profoundly human dramas playing out amidst it. And awaken to the burdens — of grief,

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TL;DR: The first step must be to calm our nervous systems; to return to center. From that grounded place, we can take longer-term actions. Second, we can cultivate resilience practices to support us amid turbulent times: taking a rest. Gardening. Spending time with nature, art, music, reading. Third: we have to build community, to invest in... See more

One mental model for this condition is what I call ark head, as in Noah’s Ark. We’ve given up on the prospect of actually solving or managing most of the snowballing global problems and crises we’re hurtling towards. Or even meaningfully comprehending the gestalt. We’ve accepted that some large fraction of those problems will go unsolved and... See more