what makes you happy?
Today, make a wish list: soft, snug places to sit; plump pillows to support or encourage you to take a nap; a place to put your feet up; proper reading lamps; plenty of bookcases; something always on hand that’s interesting, illuminating, or irresistible to read; places to display favourite things; convenient tables for refreshments; a well-organis
... See moreSarah B. Breathnach • Simple Abundance: A Daybook of Comfort & Joy
For many, that list will include Knowledge, Adventure, Fame, Power, Money, Exercising Talent, and Human Connection.
Knowledge — • How to Figure Out What to Do With Your Life
Things like hugging your child, gazing at the starry night sky, writing a love letter, stretching or working out, listening to your favorite music, lighting a fragrant candle, decluttering your desk so it’s tidy and attractive, and of course, the simple satisfaction of checking an item off a checklist. All of these experiences can feel really rewar
... See moreAlexandra Franzen • The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day
I guess if we’re talking about joy, writing, and being a fully rendered person in the world, my main sources of liveliness are so human and obvious they might seem facile: 1) loving the people I love with full throttle abandon – my guy, our kids, my mom and dad, our gaggle of brothers, my army of girlfriends. So that’s advice, maybe: make as many g... See more
Rachel DeWoskin Tells Us
big secret to happiness is just liking stuff. finding more stuff to like. finding ways to like stuff you didn’t before. recognizing what it feels like to like something and doubling down on that. what feels frivolous is actually the whole ballgame