What Is Awakening? Part 2

“If you let go a little, you will find a little peace. If you let go a lot, you will find a lot of peace. If you let go absolutely, you will find absolute peace and tranquility.”

-Ajahn Chah

Buddhism is often called The Middle Way because it is midway between indulging in desire and giving up our seeking for desire completely. The Buddha essentially said we can enjoy life, we should just be very clear about the true nature of things and not get attached.

The Buddha taught that the more we resist suffering, the more we suffer. It is actually the full embrace of each moment, including and especially the difficult ones, that liberate us.

Once you know the way to work, you don’t pay as much attention. You’re on autopilot during your commute, assuming that the route you took yesterday is the same one you’re taking today.

But nothing is ever the same. And our assumption that things are fixed, that this tree I walked by last week is the same tree I’m walking by now, it keeps us from act

Fixating on some future idea of what we want robs us from the fullness of this moment, right now. And this moment is rich beyond our imagination, if we can only really be open to it.