What I Wish Someone Had Told Me About Starting a Meditation Practice

Should you meditate, and also, what is even meditation

Sasha Chapinsashachapin.substack.com

Meditation Tips for a Lifetime of Practice

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A Non-Definitive Non-Guide to Non-Duality

Sasha Chapinsashachapin.substack.com
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what is meditation good for and what is it not good for?

Daniel Brottmandanielbrottman.substack.com
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Meditation: How to Meditate: A Practical Guide to Making Friends with Your Mind

Pema Chödrön

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