Welcome to Gentle Foods, a newsletter about cooking how you want to feel
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Welcome to Gentle Foods, a newsletter about cooking how you want to feel
What we offer:
What we DO NOT offer:
- Giving mindful eating guidance tailored to you & your lifestyle
- Addressing the root cause of your undesired eating habits
- Providing mindfulness techniques to redirect your focus on cultivating a healthier relationship with food
- Providing open-mindedness and a smile, we will never judge you by what you eat!
What we DO NOT offer:
- Counting
Nutrition — House Nine Wellness & Tea
may this tonic not just soothe your lungs 💕 save or send to someone who might need this ⬇️
ingredients:
• 1 pear
• 2-3 slices of ginger
• 2-3 tbsp of honey
• 4 cups water
instructions:
• peel the pear then place in a pot... See more
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Brain Food: Embracing Life
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