Want to Feel You're Living a Longer, Fuller Life? Neuroscience Says Making Denser Memories Is the Best Way to Slow the Passage of Time
why time felt slower when we were kids (and how to get it back)
open.substack.comHe recommends using mindfulness to help savour leisure experiences. “It expands your subjective perception of time (i.e., you feel like you have more of it) and enhances memory formation, which means you’ll not only feel like your vacations lasted longer, but you’ll remember them a lot better.”