Want to Effortlessly Boost Your Memory, Learning, and Cognitive Skills? Neuroscience Says Embrace These 5 Simple Habits

I used to meditate every day for almost 5 years in order to improve my focus and i have to say that focusing on brain health paired with some 85 IQ tips, did more for my focus than all of these years of meditation combined.
Here's how you can do it too.
The brain is a three-pound organ which... See more
want to inspire you to take control of your cognitive performance and mental health, guiding you with tools to enhance your intuition, memory, focus, attention,