Walking: One Step at a Time
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
amazon.com
“The rhythm of walking generates a kind of rhythm of thinking, and the passage through a landscape echoes or stimulates the passage through a series of thoughts. That creates an odd consonance between internal and external passage, one that suggest that the mind is also a landscape of sorts and that walking is one way to traverse it. A new thought
“I’m just thinking that ... nobody goes for a walk without there being something that supports that walk outside of ourselves. And that maybe we have a false idea that the able-bodied person is somehow radically self-sufficient.”