Walk and Talk/Close.city/The Pearl Dive

The Path Exercise (You may want to have someone read this exercise to you.) Get in a relaxed position and take several deep breaths. Imagine you are at the base of a path. It can be any path—one you are familiar with or one you have never been on before. Before you go anywhere on the path, meet with your emotions and thoughts (your parts) at the ba

The purpose of meditation is to peel away the layers of illusion, passion, and conceptual thought so that the precious pearl of original spirit can fill our consciousness with the lustrous light of cosmic insight. The precious pearl of original spirit is our one and only immortal link to the universe.