Waking Up with Sam Harris - A New Operating System for Your Mind
community.wakingup.com
Waking Up with Sam Harris - A New Operating System for Your Mind
What has been helping:
- Regular sessions with my wife and a therapist who is a trained zen guy - for giving a bit of guidance to both of us, because she can understand what my experience up to a certain degree.
- Books and online resources on „Spiritual Crisis“ that focus on easing into the process and giving a positive outlook (please no doom
Waking Up with Sam Harris - A New Operating System for Your Mind
non-dual awareness