Waking Up with Sam Harris - A New Operating System for Your Mind
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Waking Up with Sam Harris - A New Operating System for Your Mind
What has been helping:
- Regular sessions with my wife and a therapist who is a trained zen guy - for giving a bit of guidance to both of us, because she can understand what my experience up to a certain degree.
- Books and online resources on „Spiritual Crisis“ that focus on easing into the process and giving a positive outlook (please no doom scenario
Waking Up with Sam Harris - A New Operating System for Your Mind
non-dual awareness