Waking Up with Sam Harris - A New Operating System for Your Mind
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Waking Up with Sam Harris - A New Operating System for Your Mind
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
amazon.com
This idea is common now, especially, in the West, that meditation might be more about relaxation, or maybe addressing stress. But that’s not the meat of the program. The center of that program is a deep, profound, and progressive investigation about the nature of who we are and how our own minds work. It’s a deep investigation about the way our emo... See more
Oshan Jarow • Your mind needs chaos
Life Philosophy
Understanding Yourself
You don't have direct access to reality—no one does.
Your brain constructs reality from bits of incoming information. What you perceive is a simulation crafted by your mind. Remarkably, you have the power to shape this simulation into either a heaven or a hell.
Your beliefs shape your capabilities.
"Whether you t... See more
Understanding Yourself
You don't have direct access to reality—no one does.
Your brain constructs reality from bits of incoming information. What you perceive is a simulation crafted by your mind. Remarkably, you have the power to shape this simulation into either a heaven or a hell.
Your beliefs shape your capabilities.
"Whether you t... See more
Your connected workspace for wiki, docs & projects | Notion
The invitation is simple: Let go of indulging in the mind, realize it doesn’t have the answers for you, and it doesn’t have the answers for us collectively. Together we can begin to stop the insanity within ourselves and amongst each other. Realizing our deep, essential nature and finding the peace and happiness that lie there is not just something
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