Waking Up - A New Operating System for Your Mind

Upon initially waking-up, we are free of much of the internal suffering of egoic craving, aversion, worry, and depression. However, we can get spaced out, remaining detached from the ability to live a fully embodied human life. Until you can continue to wake in and wake out, you can remain ethically relative and emotionally detached.

Non- identification means that we stop taking the experience as “me” or “mine.” We see how our identification creates dependence, anxiety, and inauthenticity. In practicing non-identification, we inquire of every state, experience, and story, “Is this who I really am?” We see the tentativeness of this identity. Then we are free to let go and rest i