
Waking the Tiger: Healing Trauma

When the neo-cortex overrides the instinctual responses that would initiate the completion of this cycle, we will be traumatized.
Peter A. Levine • Waking the Tiger: Healing Trauma
traumatic anxiety, a state that pervades the trauma sufferer’s every waking (and sleeping) moment.
Peter A. Levine • Waking the Tiger: Healing Trauma
According to Mircea Eliade[5] (an important scholar of shamanistic practice), “rape of the soul” is by far the most widespread and damaging cause of illness cited by shamanic healers.
Peter A. Levine • Waking the Tiger: Healing Trauma
While our intellects often override our natural instincts, they do not drive the traumatic reaction.
Peter A. Levine • Waking the Tiger: Healing Trauma
Spaciness and forgetfulness are among the more obvious symptoms that evolve from dissociation.
Peter A. Levine • Waking the Tiger: Healing Trauma
This is definitely one time that you will get there faster by going slower.
Peter A. Levine • Waking the Tiger: Healing Trauma
The heart of the matter lies in being able to recognize that trauma represents animal instincts gone awry. When harnessed, these instincts can be used by the conscious mind to transform traumatic symptoms into a state of well-being.
Peter A. Levine • Waking the Tiger: Healing Trauma
The fact that hospitalizations and medical procedures routinely produce traumatic results comes as a surprise to many people.
Peter A. Levine • Waking the Tiger: Healing Trauma
Psychiatrist James Gilligan, in his book Violence[8],makes this eloquent statement: …“the attempt to achieve and maintain justice, or to undo or prevent injustice, is the one and only universal cause of violence.” (italics his) On an emotional and intellectual level, Dr. Gilligan’s insight is profound and accurate, but how does it translate into th
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