Visualisation
How well you visualize something dictates how well you can achieve that thing: whether you'll be able to meet the goal, how you'll feel afterward, and whether you'll be able to handle a more difficult one.
Andrew Huberman • Dr. Emily Balcetis: Tools for Setting & Achieving Goals
Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
amazon.com
any effort should be directed toward training the visual side of our imagination. I would say that about 95 per cent of the time spent on training my memory is concentrated on this very aspect: visualisation.
Dominic O'Brien • How to Pass Exams: Accelerate Your Learning, Memorise Key Facts, Revise Effectively
