Values in Therapy: A Clinician's Guide to Helping Clients Ex...

Values in Therapy: A Clinician's Guide to Helping Clients Explore Values, Increase Psychological Flexibility, and Live a More Meaningful Life

Jenna LeJeune

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Therapists all over the world use this list of values to help people discover what matters to them. They are: Career: the work that satisfies beliefs and activities you hold to be important Leisure activity: the activities you find rejuvenating; the hobbies that bring you joy Caregiving: the importance of inspiring and caring for others Family: the

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How to Meet Your Self: The Workbook for Self-Discovery

Nicole LePera

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Cover of How to Meet Your Self: The Workbook for Self-Discovery

The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose

Eric Maisel

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Cover of The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose