Pain is the universe’s way of demanding that you continue to learn.

“I succumbed,” she said. “I stopped denying the wounds and felt them, felt their width and breadth. Pain can be clarifying. If you are able to feel it...the pain itself will tell you what to do.”

I looked out of the window, feeling disappointed and empty. This was not the answer I had come for. I wanted something else, some other formula or

The cure for suffering-which is the collision of consciousness with unconsciousness-is not to be submerged in unconsciousness, but to be raised to consciousness and to suffer more. The evil of suffering is cured by more suffering, by higher suffering. Do not take opium, but put salt and vinegar in the soul's wound, for when you sleep and no longer