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Toxic by Dr. Neil Nathan, and look up the work of Dr. Robert Naviaux at Naviaux Lab (naviauxlab.ucsd.edu) to find solutions for CDR that has arisen due to emotional trauma, exercise overtraining, chemical stress, mold or mycotoxin exposure, or any other major life stressor that may have left you in a constantly activated “fight-or-flight” mode.
Ben Greenfield • Boundless
“If you experience persistent fatigue that does not improve with rest and significantly impacts daily life for more than six months, along with other symptoms such as brain fog, muscle pain or dizziness, it is essential to consult a GP or specialist,”
Camilla Foster • The signs of chronic fatigue syndrome and when you should reach out for help
When they first come to see me, many of my clients’ adrenal glands are overworked. Symptoms include a lowered immune system, tiredness, fatigue, constant colds and depression. Sleep is affected too because the body’s too wired (from the cortisol and adrenaline) to wind down in the evenings. When your adrenal glands are worn out your digestive syste
... See moreJames Duigan • Clean & Lean Warrior
Working with an experienced psychopharmacologist who welcomes the integration of nutrition, supplements, exercise, and mind-body therapies