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The Science of How to Optimize Testosterone & Estrogen
hubermanlab.com“Owning Your Testosterone” with John Romaniello, Bulletproof Radio, episode 340
Dave Asprey • Game Changers
Because it enables heavier training with more repetitions, testosterone is also triggered.
Henry Alkire • Weight Lifting Is a Waste of Time
Testosterone undecanoate is a safer oral option that has been studied in menopausal women for hypoactive sexual desire disorder, and did show improvement. Nonoral forms include: INJECTIONS: FDA approved for men under limited medical circumstances but not for women PATCH: FDA approved for men, no lower dose available for women GEL: FDA approved for
... See moreMary Claire Haver MD • The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Lights Out: Sleep, Sex, and Survival, by Dr. T. S. Wiley