Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf

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The Anxiety Toolkit

Dr Alice Boyes

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Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Amanda Enayati

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