describes the experience of taking a temporary break from modern technologies. These intrepid souls almost always report that the disconnection generates a feeling of emotional distress.

proposing a third option: accepting that these tools are not inherently evil, and that some of them might be quite vital to your success and happiness, but at the same time also accepting that the threshold for allowing a site regular access to your time and attention (not to mention personal data) should be much more stringent, and that most peopl