Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically
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Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically
When an Autistic person is not given resources or access to self-knowledge, and when they’re told their stigmatized traits are just signs that they’re a disruptive, overly sensitive, or annoying kid, they have no choice but to develop a neurotypical façade. Maintaining that neurotypical mask feels deeply inauthentic and it’s extremely exhausting to
... See moreLooking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
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Unmasking Time Schedule time to drop the neurotypical act. Even 10% less masking can mean 30% more energy.
Morgan Reed • You’re Not Broken: The 7-Week Executive Function Workbook for Late-Diagnosed ADHD Adults: Heal Shame, Build Habits, and Reclaim Your Life with Science-Based Tools
