Saved by Andrew Tam and
Two Kinds of Introspection
The process of knowing yourself can seem mystical, but I see it as eminently practical. It starts with noticing what resonates with you. Noticing what seems to call out to you in the external world and gives you a sense of déjà vu. There is a universe of thoughts and ideas and emotions within you. Over time, you can uncover new layers of yourself
... See moreTiago Forte • Building a Second Brain: A Proven Method to Organise Your Digital Life and Unlock Your Creative Potential
Introspection – The Inner Mirror
✦ What it is:
Introspection is the conscious act of turning your awareness inward to observe your thoughts, emotions, motivations, wounds, and beliefs.
✦ Why it matters:
It helps you recognize patterns, especially unconscious ones that drive behavior.
It's how you uncover the root causes behind fears, reactions,