The way I think about this is that emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.
Trinley Goldenbergtwitter.comThe way I think about this is that emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.
Radical hypothesis: what if every 'negative' emotion ~ if fully felt ~ was a portal to joy, bliss & freedom?
Here's what I experienced...
⇣
Jonny Millerx.com