Tada! Gendlin's Focusing for mobile
Note that http://refract.space is gonna have guided Focusing (well, it already does, we just haven't released it yet!)
Tada! Gendlin's Focusing for mobile Note that http://refract.space is gonna have guided Focusing (well, it already does, we just haven't released it yet!)
“How do I feel? Why don’t I feel wonderful right now? What is bugging me on this particular day?”
Eugene T. Gendlin • Focusing: How to Open Up Your Deeper Feelings and Intuition
“Focusing is this very deliberate thing where an ‘I’ is attending to an ‘it’” (Gendlin, 1990, p. 222). “The client and I, we are going to keep it, in there, company” (p. 216).