Tada! Gendlin's Focusing for mobile
Note that http://refract.space... See more
Tada! Gendlin's Focusing for mobile Note that http://refract.space is gonna have guided Focusing (well, it already does, we just haven't released it yet!)
“What would come, in my body, if this problem were somehow all solved?” Whatever your mind answers, you wait until you sense what comes in your body. Then you let that be for a little while.
Eugene T. Gendlin • Focusing: How to Open Up Your Deeper Feelings and Intuition
could someone who can't “feel their feelings” try this and share how it goes?
Focusing facilitated by Claude (extended reasoning) with prompt: The Power of Focusing.txt https://t.co/bpA3J8IygM