Tada! Gendlin's Focusing for mobile
Note that http://refract.space is gonna have guided Focusing (well, it already does, we just haven't released it yet!)
Tada! Gendlin's Focusing for mobile Note that http://refract.space is gonna have guided Focusing (well, it already does, we just haven't released it yet!)
Focusing: How to Open Up Your Deeper Feelings and Intuition
Eugene T. Gendlin • 3 highlights
amazon.com
“What would come, in my body, if this problem were somehow all solved?” Whatever your mind answers, you wait until you sense what comes in your body. Then you let that be for a little while.