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You come to terms with yourself. You finally grasp what S. N. Behrman meant when he said "At the end of every road you meet yourself." You may not get rid of all of your hang-ups, but you learn to control them to the point that you can function productively and not hurt others.

Besides, our emotions are not the problem in and of themselves. They are useful biological communicators that have evolved with us over millennia to help us survive. It’s getting stuck in our emotions where the problems can arise. The goal, then, is to facilitate how emotions move through you. Mental wholeness is having the inner capacity and resou

As an adult trying to be my own person, understanding which feelings are genuinely mine and which are those I have inherited is often confusing. People like me, and maybe you identify, so let me say people like us, frequently feel responsible for the emotional condition of others.