Totally insane and truly helpful
These alternate approaches can help us do things our brains wouldn’t otherwise do. They make things like planning, goal setting, and habit creation doable. But they typically don’t make it easy. Convincing your brain to do something that does not come naturally is work.
Jeffrey Rice • Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting
“Regularly check in, get grounded and remember the original vision and goals. Set and maintain boundaries: What am I trying to achieve? When can it be enough? When is it ok to call it a day? It’s a really difficult task for creatives to do, but discipline is a skill that can be learned.”