To move toward fully living

I’ve found myself wanting to get out of the liminal place I’ve been floating in — wanting it to be done already, wanting to arrive in clarity, wanting to feel more certain or sure about what I’m supposed to be doing and how I should be doing it. Part of me feels like this pressure to “get there” comes from the false belief that there is anywhere bu... See more

I would love to live like a river flows, carried by the surprise of its own unfolding.”

I suppose what I’m trying to offer here, both to myself and to you, is this:

Permission to trust what is happening when you can’t seem to find the words.

Permission to take off your meaning-making hat and simply soften into the moment.

Permission to let what you lo... See more

The primary challenge in a psychologically liminal space is to allow yourself to feel empty. In a liminal realm, your emptiness and your potential are the exact same thing. When you block your emptiness from existing, you block your potential from developing. Lao Tzu’s famous quote reflecting this truth was the title I gave to the very first blog p

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This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us

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The essence of life is that it’s challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and sometimes it relaxes or opens. Sometimes you have a headache, and sometimes you feel 100 percent healthy. From an awakened perspective, trying to tie up all the loose ends and finally get it together is death, because it ... See more

Liminal spaces are necessary for personal growth. When you’re in a liminal space, you have to allow yourself to exist in between dichotomies without putting pressure on yourself to pick a side. For perfectionists who are losing control and gaining power, this looks like allowing yourself to be in the transition space of no longer feeling that your

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