Unfortunately, phthalates are most commonly found in plastics, and personal care products with strong fragrances like those found in commercial perfumes, shampoos, and lotions. Although avoiding phthalates is a smart move for overall hormonal health, it will impact your testosterone levels the most.

One aspect that is inadequately covered in discussions about the environment is the extent to which pollution contributes to ill-health. Although the medical establishment theories about disease are flawed, they do recognise, albeit to a limited extent, that certain ‘toxins’ are environmental pollutants that contribute to certain diseases; this mea