Time, like the breath, is neither wasted nor spent. It simply is. The idea that we can waste time is rooted in the notion that time is something we own, something to be measured, traded, or lost.

But in truth, time is not ours to keep or give away. It is a river that flows, a stream that carries us, moment by moment, through life.

Our language deepl... See more

We have to give up. You surrender to the reality that things just take the time they take, and that you can’t quiet your anxieties by working faster, because it isn’t within your power to force reality’s pace as much as you feel you need to, and because the faster you go, the faster you’ll feel you need to go. If you can let those fantasies crumble... See more