Three types of kindness

Do good, with a warm heart, and see what happens. 5 expressions of generous leadership: Invest in people. Young people want development opportunities. Tell your story. Include lessons learned from failure. Don’t watch the clock. An open heart gives time to others. I know you have too much to do. Perhaps include others in some of your doing. Notice.

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WIDENING OUR CIRCLE OF CARING A highly accomplished Tibetan meditation master studied in Richie’s lab once said that one hour spent practicing loving-kindness toward a difficult person is equivalent to one hundred hours of the same toward a friend or loved one. The generic loving-kindness meditation takes us through an ever-widening circle of the k

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A kind person will help you understand reality as it is, prompt you to reflect, and nudge you to fine-tune your position till you get to a place where your resolution is helpful for you. A nice person will tell you what feels good - and often what you think you want to hear at that time - even if it doesn’t help you move past that situation.

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Express gratitude. Give more than is expected. Speak optimistically. Touch people. Remember names. Don’t confuse flexibility with weakness. Don’t judge people by their mistakes; rather, judge them by how they respond to their mistakes. Remember that your physical appearance is for the benefit of others. Attend to your own basic needs first; otherwi

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