This is how you treat ADHD based off science, Dr Russell Barkley part of 2012 Burnett Lecture
Predominantly Inattentive Presentation: if enough symptoms of inattention, but not hyperactivity-impulsivity, were present for the past six months
John J. Ratey • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
Rewards work much better for the ADHD mind than do consequences.
Edward M. Hallowell, John J. Ratey • ADHD 2.0
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
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The psychologist Russell Barkley, one of the top authorities in the field, sums up the danger in stark statistics: Compared to other killers from a public health standpoint, ADHD is bad. Smoking, for example, reduces life expectancy by 2.4 years, and if you smoke more than 20 cigarettes a day you’re down about 6.5 years. For diabetes and obesity it
... See moreJohn J. Ratey • Adhd 2.0
including brief and informal mindfulness breaks in the course of daily life is an approach that works very well for ADHD patients.
Lidia Zylowska MD • The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
This is why the word “deficit” in the name of our condition is such a misnomer. In fact, we do not suffer from a deficit of attention. Just the opposite. We’ve got an overabundance of attention, more attention than we can cope with; our constant challenge is to control it.