This is how you treat ADHD based off science, Dr Russell Barkley part of 2012 Burnett Lecture


The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
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Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!
youtube.comDr. Russell Barkley, a prominent psychologist and an expert in the ADHD field, in fact calls ADHD “the disorder of self-regulation.”
Lidia Zylowska MD • The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
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