This is how you treat ADHD based off science, Dr Russell Barkley part of 2012 Burnett Lecture

constructive adhd by @visakanv

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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Lidia Zylowska MD

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Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

Phil Boissiere MFT

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Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!

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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

Edward M. Hallowell

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