Think on These Things

So let us put that aside for a moment; but inside, what is your life? Inwardly, what is the future? Are you going to be like the rest of the world, always hunting pleasure, always troubled with a dozen psychological problems?”

Attention to the ways of the self, understanding that fear, desire, and anger are natural but that you don’t have to act them out or have everything you want—this insight dissolves mental anguish without adding to it.