things to do instead of scrolling - Google Search
We have an endless amount of information and games at our fingertips, but it’s rotting our brains.
We need to soak in more idle time. No scrolling, music, podcasts, or audiobooks. Try it, even for a few minutes.
Notice how relaxed and grounded you feel when you simply observe and think?
We really don’t know how to stop and smell the roses anymore. ... See more
We need to soak in more idle time. No scrolling, music, podcasts, or audiobooks. Try it, even for a few minutes.
Notice how relaxed and grounded you feel when you simply observe and think?
We really don’t know how to stop and smell the roses anymore. ... See more
HealthyGamerGG - YouTube
Addictive websites of the type mentioned previously thrive in a vacuum: If you haven’t given yourself something to do in a given moment, they’ll always beckon as an appealing option. If you instead fill this free time with something of more quality, their grip on your attention will loosen.
Cal Newport • Deep Work: Rules for Focused Success in a Distracted World
pathsofstoicism on Substack
substack.com
You aren’t famous. Anything you do or create will probably receive little to no attention, so stop optimizing for a non-existent audience and instead focus on what makes you enjoy the activity.
Want to try a craft or artistic hobby? Focus on mastering the skill and enjoy the variety it can provide. You don’t need to build a personal style. No one w... See more
Want to try a craft or artistic hobby? Focus on mastering the skill and enjoy the variety it can provide. You don’t need to build a personal style. No one w... See more