i really think too much introspection is a disease, one that has really sunk its teeth into millennials/gen-z. i see it all the time: people who get addicted to therapy because they love talking about themselves, people constantly engaged in insipid self-reflection, obsessed with their horoscopes, consuming nothing but self-help literature/content,... See more

And yet, no matter what bravery we show to the world, most of us have recurring doubts about our worth. We worry that we’re not desirable enough, good enough, successful enough. We fear we’re not enough, period. Intellectually, we may appreciate that loving ourselves would give us a firm foundation, one from which we could extend love out into the

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