“People get better at regulating their impulses. They learn how to distract themselves from temptations. And once you’ve gotten into that willpower groove, your brain is practiced at helping you focus on a goal.
“People get better at regulating their impulses. They learn how to distract themselves from temptations. And once you’ve gotten into that willpower groove, your brain is practiced at helping you focus on a goal.
Saved by sari and
Fortunately, a handful of wiser minds have addressed exactly this dilemma, and their counsel coalesces around three main principles.
It takes courage to decide to do things differently and to make a change, as well as discipline and awareness to know that the notion of “Oh, but this looks even better” is a temptation that cannot be endlessly indulged either.