“People get better at regulating their impulses. They learn how to distract themselves from temptations. And once you’ve gotten into that willpower groove, your brain is practiced at helping you focus on a goal.

Brian Collins 101 Design Rules

Coordination Problems: Why Smart People Can't Fix Anything

interpoiesisinterpoiesis.substack.com
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The Paradox of Behavior Change

James Clearjamesclear.com
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