
There's No Such Thing as a Fresh Start

It's a fallacy that people change due to "ideas"—as if you just need to get the right book into someone's hands, the right "mental model", and viola! The change starts to happen.
Change is the result of a process, and an idea is only one small part of that process.
In an electronic age, in which everything is connected and can practically be pres... See more
On a closely related point: if you’ve found this book in any way inspiring, you may be tempted, at this juncture, to resolve to make a fresh start, to declare that from today – or next week, once you’ve got various urgent business out of the way – you’ll do everything differently forever. This is an urge worth resisting: it’s a perfectionistic atti
... See moreOliver Burkeman • Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts


We find it difficult to enact or even accept incremental progress. Which is exactly what you need to cultivate meaningful long-term change. People get frustrated and demoralized when things don’t happen quickly. It’s natural. It’s normal. But it’s another way we’re set up to fail.
BJ PhD Fogg • Tiny Habits: The Small Changes That Change Everything
Starting from scratch is usually a bad idea.
Too often, we assume innovative ideas and meaningful changes require a blank slate. When business projects fail, we say things like, “Let’s go back to the drawing board.” When we consider the habits we would like to change, we think, “I just need a fresh start.” However, creative progress is rarely the re... See more
Too often, we assume innovative ideas and meaningful changes require a blank slate. When business projects fail, we say things like, “Let’s go back to the drawing board.” When we consider the habits we would like to change, we think, “I just need a fresh start.” However, creative progress is rarely the re... See more